Microwaving light and healthy Library Cook Book

Easy microwave recipes for your microwave and healthy recipes too.

With 3 basics of healthy eating of: variety, balance and moderation.

How to watch sodium, salt, hidden sodium and other interesting facts and how do menu planning, soups and Appetizers, main dishes, poultry, fish and seafood, beef, pork, veggies, meatless, pasta, grains and baking and desserts.

The cookbook measures 9 x 12 and in good used condition.